'The Climb within us all' - Online Talk - Monday 17th April 7.30-8.30pm

An opportunity to listen to one of my current featured talks that I offer to companies and organisations from the comfort of your own home! This will be a live talk starting at 7.30pm on Monday 17th April lasting for approx. 1hr using Teams meetings.

The talk is focused on how you can deal with and overcome personal challenges in your life and improve your mental health. I draw upon my own personal experiences of depression and more recently cancer plus my years of research on health & wellbeing topics including stress, anxiety and confidence. Additionally, I use my knowledge and real experience in the mountains to use as analogies in order to help climb personal mountains that people face in life. I believe it will be very interesting, informative and motivational!

Once booked I will send you the online meeting invite (Teams meetings can be downloaded for free and is very easy to use).